About

• CrossFit Level 1

Craig lived an unhealthy lifestyle after high school and realized quickly that being active would lead to a more fulfilling life. He signed up with ASAP three years ago and never looked back. Eventually, he decided he wanted to help others better themselves like ASAP did for him.

Hey everyone! My name is Dorian Ivan Medina! I am excited to get to know each and every one of you, and cannot wait to help and become a part of your fitness journey! I am a former student athlete at Sacramento State with a degree in Kinesiology. I am passionate about Jesus, people, music, education, CrossFit, nutrition and the Sacramento Kings. Some of my hobbies include: going to the Kings games, listening to podcasts, learning, staying active and spending time with the people I love. I hope to make in difference in your life!

Pinky has been working in a group exercise setting (including Boot Camp and Kickboxing) since 1997. She enjoys motivating people to strive toward a more fit and healthy lifestyle. She started taking CrossFit classes in January 2016. The weightlifting component combined with the cardio fitness workouts was enough to hook Pinky and her entire family. Joining the CrossFit ASAP coaching staff as a cardio instructor has been amazing! She hopes to continue working with the community to help people achieve their goals.

Jake started CrossFit in 2013 at CrossFit ASAP. It was very important for him to stay in good shape for his job. After training with us for around a year, Jake fell in love with the community and the coaching aspect. He wanted to give back as much as he could and help as many people as possible. He successfully completed his trainer course and now trains at the place that he loves.

Certifications

• CrossFit Level 1
• CrossFit Movement and Mobility
• CrossFit Kids
• USAW Advanced Sport Performance
• USAW Sport Performance
• CrossFit Level 2
• CrossFit Scaling

Daniel has always had a passion for physical activities and physical fitness. He is very driven and strives to motivate and inspire others. Daniel started Crossfit in 2013 and he has loved every moment of it. Daniel is excited to share his passion and knowledge to Crossfit ASAP.

Certifications

• CrossFit Level 1
• CrossFit Kids

Jaimee started CrossFit in 2012 after competing in triathlons for several years. She has a strong passion for teaching the benefits of functional fitness to the children of our community. After getting burned out on the chronic cardio lifestyle followed by so many women, Jaimee was introduced to CrossFit through a friend, and she quickly discovered the health benefits of a constantly varied workout. She never got on a treadmill again!

• CrossFit Level 1
• Crossfit Level 2
• CrossFit Mobility
• CrossFit Kettlebell
• CrossFit Football
• CrossFit Powerlifting
• CrossFit Weightlifting

Marcus started his CrossFit journey in 2011. He has used CrossFit to supplement his training and build his endurance. He has been coaching since 2012, and is very passionate when it comes to helping individuals reach their goals.

• CrossFit Level 1
• Spartan SGX
• Trail Runner

Josh is an endurance athlete and coach, with a strong passion for helping others achieve their fitness goals. Josh began CrossFit to become competitive in the OCR scene and soon found it was actually a better way to train. He now uses CrossFit daily in his own training as well as his race team’s programming. Check out one of his run clubs at any ASAP Fitness location called the “Faster Stronger Project”.