Crunch 3/30 - ASAP Fitness
Phone: 209 813 4579

Crunch 3/30

29
Mar

Crunch 3/30

ASAP Stockton – Crunch

Metcon (AMRAP – Rounds and Reps)

5:00min Amrap

10 Box Jump Overs

10 Stassi Step Ups (ea)

10 No Push Up Burpees

10 DB Snatch (ea)

1:00min rest & repeat

3 rounds

Metcon (Time)

Max Plank Challenge

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