Crunch 4/5 - ASAP Fitness
Phone: 209 813 4579

Crunch 4/5

4
Apr

Crunch 4/5

ASAP Stockton – Crunch

Metcon (AMRAP – Rounds and Reps)

400m Run

@4:00min begin

10:00min Amrap

10 Squats

10 Ballslams

10 Russian Twists

10 Lunges

10 Push Ups

20 Mtn. Climbers

@ 15:00min begin

400m Run

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