Crunch 4/9 - ASAP Fitness
Phone: 209 813 4579

Crunch 4/9

8
Apr

Crunch 4/9

ASAP Stockton – Crunch

Metcon (AMRAP – Rounds and Reps)

16:00min Amrap

20 Plate Crunches

20 Plate Halos

20 Plate Snatches

20 OH Lunges

@ 18:00min

50 Flutter Kicks

50 Knee Tucks

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