Crunch 5/18 - ASAP Fitness
Phone: 209 813 4579

Crunch 5/18

17
May

Crunch 5/18

ASAP Stockton – Crunch

Metcon (Time)

Teams of 3

60 Cal Row

30 Burpee DB Press

60 KB Swings

30 DB Lunges

60 DB Snatches

30 KB Squats

600m Relay

(*100m ea)

2 rounds
1 Working 2 Resting

rotate as needed

Leave a Reply