Crunch 5/25 - ASAP Fitness
Phone: 209 813 4579

Crunch 5/25

24
May

Crunch 5/25

ASAP Stockton – Crunch

Metcon (Time)

Partner up

2000m Row

1000 Jump Ropes

*Switch every 200m or 100 Jump Rope

-then-

1600m Run

200 KB Swings

*Switch every 200m or 25 KB Swings

25min cap

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