Crunch 5/3 - ASAP Fitness
Phone: 209 813 4579

Crunch 5/3

2
May

Crunch 5/3

ASAP Stockton – Crunch

Metcon (Time)

30-25-20-15-10

Ballslams

60-50-40-30-20

Flutter Kicks

30-25-20-15-10

DB Snatch to Lunge

20min Time Cap

Leave a Reply