Crunch 5/4 - ASAP Fitness
Phone: 209 813 4579

Crunch 5/4

3
May

Crunch 5/4

ASAP Stockton – Crunch

Metcon (AMRAP – Rounds and Reps)

22:00min Amrap

10 Sit Ups

100m Farmer Carry (L)

10 Sit Ups

100m Farmer Carry (R)

10 DB Push Press (L)

10 DB Push Press (R)

50 Jump Ropes

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