Crunch 5/7 - ASAP Fitness
Phone: 209 813 4579

Crunch 5/7

6
May

Crunch 5/7

ASAP Stockton – Crunch

Metcon (AMRAP – Rounds and Reps)

3:00min Work

1:00min Rest

6 Cal Bike

5 Inch Worms

4 KB Swing to Squat

5 rounds

*Continue where you left off

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