Crunch 6/20 - ASAP Fitness
Phone: 209 813 4579

Crunch 6/20

19
Jun

Crunch 6/20

ASAP Stockton – Crunch

Metcon (Time)

:40sec Work

:20 Sec Rest

Jump Rope

Plank Jacks

4 rounds

2:00min rest

2 rounds

-Then-

1000m Row

20 Burpees

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