Crunch 6/7 - ASAP Fitness
Phone: 209 813 4579

Crunch 6/7

6
Jun

Crunch 6/7

ASAP Stockton – Crunch

Metcon (Time)

100m Farmer Carry

10 Burpees

100m Slamball Carry

10 Ballslams

100m Plate OH Carry

10 Plate Snatches

100m Run

10 Lunges

3 Rounds

22:00min Cap

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