Crunch 6/8 - ASAP Fitness
Phone: 209 813 4579

Crunch 6/8

7
Jun

Crunch 6/8

ASAP Stockton – Crunch

Metcon (AMRAP – Rounds and Reps)

10:00min Amrap

100m Sled Pull

(over shoulder)

10 Sit Up to Press

10 Single Arm Thrusters

(5 ea arm)

100m Sled Drag

(Backwards walk)

2:00min Rest

2 Rounds

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