Crunch 7/10 - ASAP Fitness
Phone: 209 813 4579

Crunch 7/10

9
Jul

Crunch 7/10

ASAP Stockton – Crunch

Metcon (Time)

500m Bike

400m Row

300m Run

200m Ski

100 Jump Rope

50 Bicycle Crunches

25 ft Walking Lunge

15 Ballslams

10 Sit Up to Ballslam Press

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