Crunch 7/3 - ASAP Fitness
Phone: 209 813 4579

Crunch 7/3

2
Jul

Crunch 7/3

ASAP Stockton – Crunch

Metcon (AMRAP – Reps)

40sec Work

20sec Rest

Jump Rope

Plank

Mtn. Climb Twists

Ballslams

Bike Cal

1:00min Rest Between Rounds

4 Rounds

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