Dixon
DIXON SCHEDULES
5:00 AM
6:30 AM
7:30 AM
–
–
9:30 AM
–
12:00 PM
3:30 PM
–
4:30 PM
5:45 PM
6:00 PM
–
7:00 PM
5:00 AM
6:30 AM
7:30 AM
–
–
9:30 AM
–
12:00 PM
3:30 PM
3:30 PM
4:30 PM
5:45 PM
6:00 PM
6:45 PM
7:00 PM
5:00 AM
6:30 AM
7:30 AM
–
–
9:30 AM
–
12:00 PM
3:30 PM
–
4:30 PM
5:45 PM
6:00 PM
–
7:00 PM
5:00 AM
6:30 AM
7:30 AM
–
–
9:30 AM
–
12:00 PM
3:30 PM
3:30 PM
4:30 PM
5:45 PM
6:00 PM
6:45 PM
7:00 PM
5:00 AM
6:30 AM
7:30 AM
–
–
9:30 AM
–
12:00 PM
3:30 PM
–
4:30 PM
5:45 PM
6:00 PM
–
7:00 PM
–
–
–
8:00 AM
9:00 AM
–
10:00 AM
–
–
–
–
–
–
–
–
–
–
–
–
9:00 AM
–
10:00 AM
–
–
–
–
–
–
–
–
OUR AWESOME COACHES
Tyler Wilcox
Certifications
- CrossFit Level 1
- 2nd in Solano County’s Fittest Competition
- 37th in CrossFit 2013 NorCal Open
- 25th in CrossFit 2013 NorCal Regional
- 20th in CrossFit 2014 NorCal Open
- 24th in CrossFit 2014 NorCal Regional
Tyler also started CrossFit in 2009. After playing football and basketball in high school, Tyler was looking for something to stay competitive in. After trying CrossFit he instantly knew it was something he loved and wanted to pursue.
Ben Jillson
Certifications
- CrossFit Level 1
- CrossFit Level 2
- Spot the Flaw Certified
- Scaling Certified
Ben grew up playing baseball throughout his life. But it wasn’t until after college that he decided to push himself to try something new. He found CrossFit in 2012 and fell in love with the challenge of the sport. In 2014, he began coaching and hasn’t looked back. He loves what he does and enjoys working with people to help them achieve their fullest potential.
Jaimee Castelli
BIOGRAPHY
Certifications
- CrossFit Level 1
- CrossFit Kids
Jaimee started CrossFit in 2012 after competing in triathlons for several years. She has a strong passion for teaching the benefits of functional fitness to the children of our community. After getting burned out on the chronic cardio lifestyle followed by so many women, Jaimee was introduced to CrossFit through a friend, and she quickly discovered the health benefits of a constantly varied workout. She never got on a treadmill again!
Pinky Ngo
BIOGRAPHY
Pinky has been working in a group exercise setting (including Boot Camp and Kickboxing) since 1997. She enjoys motivating people to strive toward a more fit and healthy lifestyle. She started taking CrossFit classes in January 2016. The weightlifting component combined with the cardio fitness workouts was enough to hook Pinky and her entire family. Joining the CrossFit ASAP coaching staff as a cardio instructor has been amazing! She hopes to continue working with the community to help people achieve their goals.
