Elk Grove

TRY OUR ELK GROVE LOCATION FOR FREE!

ELK GROVE SCHEDULE

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Monday
Cross Train
5:00 AM
Crunch
5:00 AM
Cross Train
6:00 AM


Crunch
8:30 AM
Cross Train
9:00 AM
Cross Train
12:00 PM
Cross Train
4:30 PM
Cross Train
5:45 PM
Crunch
7:00 PM
Cross Train
7:00 PM
Tuesday
Cross Train
5:00 AM
Crunch
5:00 AM
Cross Train
6:00 AM


Crunch
8:30 AM
Cross Train
9:00 AM
Cross Train
12:00 PM
Cross Train
4:30 PM
Cross Train
5:45 PM
Crunch
7:00 PM
Cross Train
7:00 PM
Wednesday
Cross Train
5:00 AM
Crunch
5:00 AM
Cross Train
6:00 AM


Crunch
8:30 AM
Cross Train
9:00 AM
Cross Train
12:00 PM
Cross Train
4:30 PM
Cross Train
5:45 PM
Crunch
7:00 PM
Cross Train
7:00 PM
Thursday
Cross Train
5:00 AM
Crunch
5:00 AM
Cross Train
6:00 AM


Crunch
8:30 AM
Cross Train
9:00 AM
Cross Train
12:00 PM
Cross Train
4:30 PM
Cross Train
5:45 PM
Crunch
7:00 PM
Cross Train
7:00 PM
Friday
Cross Train
5:00 AM
Crunch
5:00 AM
Cross Train
6:00 AM


Crunch
8:30 AM
Cross Train
9:00 AM
Cross Train
12:00 PM
Cross Train
4:30 PM
Cross Train
5:45 PM

Cross Train
7:00 PM
Saturday



Weightlifting
8:00 AM
Cross Train
9:00 AM







Sunday



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OUR AWESOME COACHES

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Torsten Waurig

Torsten Waurig

Coach

Josh Gibson

Josh Gibson

Coach

BIOGRAPHY

  • CrossFit Level 1
  • Spartan SGX
  • Trail Runner

Josh is an endurance athlete and coach, with a strong passion for helping others achieve their fitness goals. Josh began CrossFit to become competitive in the OCR scene and soon found it was actually a better way to train. He now uses CrossFit daily in his own training as well as his race team’s programming. Check out one of his run clubs at any ASAP Fitness location called the “Faster Stronger Project”.

Dixon

  • 1405 Market Ln. Dixon, CA 95620
  • dixon@asap.fitness

LODI

  • 1125 East Pine St Lodi, CA 95240
  • lodi@asap.fitness

Elk Grove

  • 2232 Longport Ct. Ste 100
  • elkgrove@asap.fitness

STOCKTON

  • 906 Tommydon St Stockton, CA 95210
  • stockton@asap.fitness

SACRAMENTO

  • 1330 H St. Sacramento, CA 95814
  • sacramento@asap.fitness