Posts Tagged ‘Coaching’
Success: Part 1
It was 10pm. I had done 5 hours of personal training. I had coached all of my classes. I had deep cleaned the whole gym. I had added two new members to the gym. I had woken up at 6:30 a.m. I was ready. I was committed. I was anxious…Ready for success. Committed to success.…
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Untitled
It was 2 a.m. It was my senior year at Sacramento State. I was sleeping in the garage. I was cold. I was unhappy. I was depressed. I was depressed because I hated sleeping in a room so cold, and so cluttered. I was depressed because I hated my reality. I was depressed because I…
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Thank Your Coach
Somewhere in the world today, a coach woke up to provide value. Somewhere in the world today a coach was out the door by 4:30am to open up the gym for his members. Somewhere in the world today a coach sits in preparation for her members to arrive and start their day. Fueled by energy,…
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Why I Coach: Part 1
I choose to make Coaching and Fitness a career because it is what builds the best version of myself. The process of becoming a better coach, and fitness professional is what drives me. The constant workouts, the constant repetitions, and the constant progress is what fuels me. Coaching is more than fitness. Coaching gives you…
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