WL 6/9 - ASAP Fitness
Phone: 209 813 4579

WL 6/9

8
Jun

WL 6/9

ASAP Dixon, ASAP Lodi, ASAP Sacramento, ASAP Stockton – Weightlifting

P. Snatch (5×1)

5×1 @ 75%

P. Clean + Jerk (5×1)

5×1 @ 75%

Front Squats (5×2)

5×2 @ 60%

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